Dry eyes, medically known as keratoconjunctivitis sicca, is a common condition that occurs when your tear glands don't produce enough tears to lubricate your eyes. This can result in a myriad of uncomfortable symptoms such as itching, redness, and a feeling of something being in your eyes.

What Causes Dry Eyes?

Understanding the causes of dry eyes is the first step towards finding an effective dry eye treatment. There are numerous reasons why you may be experiencing dry eyes. Sometimes, it's a result of your natural aging process. Other times, it's due to an underlying medical condition, such as rheumatoid arthritis or lupus.

Certain medications can also lead to dry eyes. These include antihistamines, decongestants, hormone replacement therapies, and antidepressants. Even your environment can cause your eyes to become dry. For instance, exposure to smoke, wind, or dry climates can increase tear evaporation, resulting in dry eye symptoms.

Symptoms of Dry Eyes

The symptoms of dry eyes can vary from person to person. However, common symptoms include a stinging or burning sensation in the eyes, mucus in or around the eyes, and sensitivity to light. Experiencing these symptoms may be distressing. But remember, understanding these symptoms is a significant stride towards finding the right dry eye treatment.

You may also find that your dry eyes symptoms are worse after reading, looking at a computer screen for extended periods, or being in an air-conditioned room. In some cases, dry eyes can cause blurred vision or damage to the surface of the eyes if left untreated.

Home Remedies for Dry Eyes

There are several home remedies you can try for immediate relief from dry eyes. Using a warm compress on your eyes can help unblock oil glands and provide relief. Blinking regularly, especially when reading or staring at a computer screen for long periods, can also help moisten your eyes.

Another effective home remedy is staying hydrated. By drinking plenty of water, you can help maintain your body's fluid levels and prevent dehydration, a common cause of dry eyes.

Lifestyle Changes to Relieve Dry Eyes

Making certain lifestyle changes can significantly relieve dry eyes. These changes could include protecting your eyes when outdoors by wearing sunglasses, taking regular breaks during computer work or reading, and avoiding smoke and dry air by using a humidifier.

Making dietary changes can also help. Foods rich in omega-3 fatty acids, like fish or flaxseeds, can help improve tear quality and relieve dry eye symptoms.

Dry Eye Medical Treatment Options

In more severe cases, medical treatments for dry eyes may be necessary. This could involve over-the-counter eye drops or artificial tears, which can be used as often as needed to supplement natural tear production. Prescription medication may also be used to increase tear production.

In extreme cases, your doctor may recommend minor surgical procedures. This could involve closing your tear ducts to reduce tear loss or unblocking oil glands to allow for better tear production and distribution.

When to See a Doctor 

While home remedies and lifestyle changes can provide relief, it's important to know when to see a doctor for dry eye symptoms. If you experience prolonged symptoms such as redness, burning, discomfort, or blurry vision, it's time to seek professional help.

Your doctor can provide a thorough examination and recommend the most suitable dry eye treatment based on your specific condition and needs. Don't hesitate to seek help, as untreated dry eye can lead to more serious eye issues.

Find Relief for Your Dry Eyes Today

Living with dry eyes can be challenging, but with the right knowledge and resources, you can manage your symptoms effectively. Understanding the condition is the first step towards alleviating the discomfort. From home remedies to professional medical treatments, there are various ways to combat dry eyes.

For more information on how to relieve dry eye, visit West Texas Eyecare at our office in Fort Stockton or Pecos, Texas. Call (432) 336-3662 or (432) 445-3662 to book an appointment today.